Do you feel like this sometimes? Wound up so tight that you feel like you are going to both literally and figuratively snap? Stress management for parents can be critical. We may hate to admit that we don't always love parenting and that our children bug us sometimes. Even if you are usually very happy in your parenting role, sometimes we just need to take a minute and realize we need to do something (or get rid of something) to actively counteract stress. Parenting is a hard job and sometimes we become overwhelmed by the challenges we face. If a happy home for your family is important to you, you will find a way to face those challenges. Try some of the suggestions below: Don't put your kids to bed late and hope they will sleep later the next morning. That does not always work and you usually end up with a child that wakes up at the normal time, who is cranky for the entire day. Instill thankfulness and gratitude in your children. Be sure they thank people who help … [Read more...]
Stress Management for Parents
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